Weigh In record (no journal entry) for 03 April 2022
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50 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 63.48g | Prot: 133.53g | Carbs: 31.07g.
Breakfast: Café, Italac Queijo Mussarela, Pão Low Carb. Lunch: Coxão Duro Cozido, Quiabo, Abóbora Cabotia, Brócolis Cozido. Dinner: Coxão Duro Cozido, Abóbora Cabotia, Quiabo Cozido, Brócolis Cozido. Snacks/Other: Nature's Heart Leite de Amêndoas sem Açúcar, Italac Queijo Mussarela, Ovo Mexido. more...
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Losing 0.0 kg a Week
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adriana sampaio 40's Weight History
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