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Pesagem do dia 02/04/2022: 78,5kg
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78.5 kg
Lost so far: 101.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 59.92g | Prot: 41.25g | Carbs: 115.59g.
Lunch: Pif Paf Coxinha da Asa de Frango, Farofa, Baião de Dois, Maratá Pimenta Biquinho , Hemmer Cebolinha Cristal em Conserva, Cenouras, Beterrabas, Abobrinha Refogada, Tomates. Snacks/Other: Dobro Barra Proteica Mini Sabor Chocolate Belga, Panco Sequilhos, Casa Dos Frios Bolo de Rolo Goiaba, Maçã. more...
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Losing 3.5 kg a Week
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galcoforado's Weight History
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