Weigh In record (no journal entry) for 02 April 2022
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56.1 kg
Lost so far: 9.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 103.71g | Prot: 123.44g | Carbs: 56.66g.
Breakfast: Formaggio Camembert, Barilla Pesto alla Calabrese , Sedano, Philadelphia Philadelphia Original. Lunch: McDonald's Chicken Wings, McDonald's Chicken Wings. Dinner: Esselunga Yogurt Greco Intero. Snacks/Other: Sasso Olio d'oliva, Acciuga (Sgocciolate dall'olio, in Scatola), Puntarelle, Crostini al Rosmarino ISOMED, Nick Brownie Crisp Protein Bar. more...
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Gaining 0.7 kg a Week
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