Weigh In record (no journal entry) for 03 April 2022
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74.2 kg
Lost so far: 25.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 31.77g | Prot: 92.34g | Carbs: 115.29g.
Breakfast: Palm'frutt Kurma, Banana, Tropicana Slim Chocolate Spread, Roti Tawar Gandum (2). Dinner: Meat, Chicken Breast (Skin Not Eaten), Boiled Egg, Nasi Putih. Snacks/Other: Dried Chia Seeds , Palm'frutt Kurma. more...
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Gaining 0.1 kg a Week
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berlianapurwita's Weight History
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