Npreguza's Journal, 03 Apr 22

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Weigh In record (no journal entry) for 03 April 2022

66.4 kg Lost so far: 2.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:

647 kcal

Fat: 14.06g | Prot: 56.48g | Carbs: 82.23g. Lunch: Красная Цена Тунец Рубленый в Собственном Соку, Молочная Станция Сливки 20%, Самокат Рис с Овощами по-Индийски, Помидоры, Огурец (с Кожурой). Snacks/Other: BeFit Суп Грибной с Картофелем , Молочная Станция Сметана 20%. more...

1780 kcal

Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Npreguza's Journal, 03 Apr 22

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Npreguza's Weight History