Weigh In record (no journal entry) for 03 April 2022
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58 kg
Lost so far: 25 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 55.54g | Prot: 80.68g | Carbs: 132.97g.
Breakfast: Мёд, Coffee Like Раф Тропический Диско, Фисташки, Банан, Chikalab Chika Layers Crispy Cookies. Dinner: Oltermanni Сыр Сливочный 45%, Мандарины, Картофель Отварной, Курица Вареная. Snacks/Other: Chikalab Chikabar Tiramisu, Чудо Лёгкий Йогуртер Персик-Манго. more...
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Losing 1.4 kg a Week
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