Weigh In record (no journal entry) for 03 April 2022
|
67 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 75.54g | Prot: 86.81g | Carbs: 144.94g.
Dinner: Getuk, Keripik Tempe, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda kurnia's Weight History
|