e11172001's Journal, 02 Apr 22

❤️午餐 火鍋蚵仔湯肉片沾油鹽
餐後 鮮奶油奶酪 生酮5
23:00皇后不里歐土司0.5片沾奶油8克
58.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
385 kcal Fat: 17.49g | Prot: 26.16g | Carbs: 34.04g.   Dinner: 菜脯蛋, 雞胸肉, 新鮮豬肉香腸, 地瓜葉, 蔬菜湯(低鈉,加水), 維力 炸醬麵, 聖祖 原味貢糖. more...
Losing 4.2 kg a Week

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e11172001's Weight History


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