Weigh In record (no journal entry) for 02 April 2022
|
84.6 kg
Lost so far: 19.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
2122 kcal
|
Fat: 53.58g | Prot: 137.76g | Carbs: 309.44g.
Lunch: 小美 冰淇淋, 潤餅, 春捲皮. Dinner: 小美 冰淇淋, 春捲皮, 全聯 花生糖粉, 桂冠 麻油雞炒飯, Costco 水果鮮蝦沙拉, 潤餅. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peter1224's Weight History
|