크림치즈베이글'__''s Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
55.5 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1418 kcal Fat: 58.82g | Prot: 69.27g | Carbs: 168.34g.   Lunch: 오뚜기 xo교자, Heinz 노슈가 케첩, 달걀, 귀리, 밥, 백설 100% 스페인산 압착 올리브유, 파리바게트 프렌치 바게뜨, 종근당건강 락토핏 생유산균 골드. Dinner: 전복, 피자스쿨 도이치바이트피자. Snacks/Other: 스타벅스 (Starbucks) 아이스 카페라떼. more...
1841 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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크림치즈베이글'__''s Weight History


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