|
4/1 1300卡 早47.6 晚48.8 +1.2
坐車回家-讓媽媽養…補肉補腫•~•
看四天假期，能有多誇張
4/2 1500卡 早48.5 晚49.5 +1
開吃 天冷暖呼呼麻油雞湯
|
47.6 kg
Lost so far: 21.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|