justduing's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
80.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
3260 kcal Fat: 92.03g | Prot: 124.65g | Carbs: 473.86g.   Breakfast: 찰떡. Lunch: CU 참치마요 삼각김밥, 청정원 매운맛 왕꼬치, 양장피. Dinner: 수제비, 제육덮밥. Snacks/Other: 스타벅스 (Starbucks) 더블에스프레소크림라떼, 아이스 티, 사과, 노브랜드 꼬마 오징어 땅콩. more...
Gaining 4.9 kg a Week

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justduing's Weight History


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