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Two weeks of holidays and I gained weight to 2,2 kg 😭 I don't want to give up 💪I am still with you and carry on my journey 🙂🤗
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54.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 42.04g | Prot: 85.61g | Carbs: 99.53g.
Breakfast: Sunbeam Australian Sultanas, Chobani Plain Non-Fat 0% Greek Yogurt, Oats, Walnuts. Lunch: Celery , Coles Sunflower Oil, Carrots , Chicken Meat , Omega 3. Dinner: Celery , Boiled Egg, Rocket, Tomatoes, Coles Tuna Chunks in Springwater. Snacks/Other: Apples, Milk (Whole Milk), Green Tea, Coffee. more...
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Gaining 0.9 kg a Week
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