Weigh In record (no journal entry) for 02 April 2022
|
90.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 75.79g | Prot: 112.70g | Carbs: 206.32g.
Breakfast: Bife de Fígado, Ovo Mexido, Feijão Carioca Cozido, Arroz Branco. Lunch: Alface, Peixe Cação, Caponata. Dinner: Coco, Nestlé 100% Cacau em Pó, Banana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KellyFranciany's Weight History
|