Weigh In record (no journal entry) for 02 April 2022
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87.2 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 68.74g | Prot: 142.25g | Carbs: 234.46g.
Breakfast: SanCor Leche en Polvo Descremada, Finlandia Queso Crema Light, Lia Media Tarde, Great Value Pepas. Lunch: Tarta de Jamón y Queso, Choclo, Lechuga de Hoja Verde, Milanesa de Carne Frita, Papa Cocida. Dinner: Arroz Blanco (de Grano Largo, Cocido), Milanesa de Carne Frita. Snacks/Other: Hardcore Whey Protein, Pepas. more...
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Gaining 3.5 kg a Week
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guscochia's Weight History
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