Weigh In record (no journal entry) for 02 April 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 65.30g | Prot: 76.31g | Carbs: 178.17g.
Breakfast: Kopenhagen Língua de Gato Diet, Café, Tirolez Creme de Ricota Light, Bauducco Torrada Tradicional . Lunch: Monster Energy Absolutely Zero, Batata Doce, Friboi Carne Moída Patinho, Cenouras Cozidas, Bonduelle Ervilhas em Conserva. Dinner: Banana Frita, Picanha sem Gordura, Massa Leve Nhoque de Batata, Excelsior Polenta Palito. Snacks/Other: Lacta Chocolate Ao Leite, Pão Francês, Aviação Manteiga com Sal, Toblerone Toblerone Mini. more...
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Losing 0.7 kg a Week
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