Weigh In record (no journal entry) for 02 April 2022
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81.1 kg
Lost so far: 12.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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3519 kcal
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Fat: 137.32g | Prot: 113.30g | Carbs: 455.38g.
Lunch: Kuat Guaraná, Carne de Porco, Quero Feijão Carioca , Batatas Fritas, Arroz Branco (Cozido). Dinner: Hershey's Chocolate Ao Leite. Snacks/Other: Brigadeiro, Salgadinho de Festa, Batatas Fritas, Romanha Mini Pizza, Coca-Cola Refrigerante (200ml), Kuat Guaraná, Pão de Forma, Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos, Godam Creme de Ricota Light Sabor Peito de Peru. more...
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Losing 5.6 kg a Week
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larissaamarall's Weight History
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