Weigh In record (no journal entry) for 02 April 2022
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83.8 kg
Lost so far: 3.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 11.87g | Prot: 16.55g | Carbs: 73.32g.
Breakfast: Queijo Minas, Bauducco Torrada Salgada, Café. Lunch: Ráris Arroz 7 Grãos Integrais, Ráris Arroz 7 Cereais Integrais, Scotti Arroz Basmati. more...
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Losing 0.1 kg a Week
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filippa1966's Weight History
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