|
Peso 9.40 am
|
75 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 46.53g | Prot: 84.96g | Carbs: 142.02g.
Breakfast: Palta, Castaño Pan Multigrano 13 Granos, Sopraval Pechuga de Pavo Cocida, Nescafé Dolce Gusto Chococino. Lunch: Salsa de Tomate, Frutos Del Maipo Sofrito, Buen Corte Carne Molida Tártaro 4%, Natura Aceite de Maravilla, Lider Espirales. Dinner: Natura Aceite de Maravilla, Arroz Blanco, Unimarc Huachalomo Vacuno Envasado. Snacks/Other: Ambrosoli Huevitos Ambrosella. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|