arii.i's Journal, 02 Apr 22

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Weigh In record (no journal entry) for 02 April 2022

51.6 kg Lost so far: 3.7 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

783 kcal

Fat: 26.78g | Prot: 26.90g | Carbs: 106.99g. Breakfast: Пирог с Картошкой, Hochland Сливочный Плавленный Сыр, Огурец (с Кожурой). Lunch: Шаурма с Курицей. Snacks/Other: Черноголовка Дюшес, Ермолино Печенье Сдобное «Брауни», Ермолино Вафли Мягкие Бельгийские. more...

1339 kcal

Exercise: Washing Dishes - 30 minutes, Vacuuming - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 4.9 kg a Week

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arii.i's Journal, 02 Apr 22

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arii.i's Weight History