Weigh In record (no journal entry) for 02 April 2022
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 48.74g | Prot: 102.22g | Carbs: 90.06g.
Breakfast: Manzana, Alesto Mezcla de Frutos Secos sin Cáscara al Natural, Milbona High Protein Pudding Chocolate. Lunch: Nestlé Chocolate Negro Dark, Manzana, Hacendado Muesli con Frutas, MyProtein Impact Whey Protein Salted Caramel, Milbona Yogur Griego Natural Light, Hacendado Yogur Cremoso Natural 0%, Orlando Ketchup, Aguacate, Lidl Tortitas de Arroz, ElPozo Filete de Pavo al Ajillo, Carrefour Champiñones Laminados, Tortilla de Huevos o Huevos Revueltos. more...
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Losing 1.4 kg a Week
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saralifts's Weight History
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