Weigh In record (no journal entry) for 02 April 2022
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 86.36g | Prot: 70.69g | Carbs: 225.46g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Nestlé Yaos le Yaourt a la Grecque, Jacquet Pain de Seigle Complet. Lunch: Pain Blanc, Auchan Banane, Jacquet Pain de Seigle Complet, Paquito Mélange Croquant. Dinner: Paquito Mélange Croquant, Lesieur Huile Isio 4, Le Gaulois Filets de Poulet, Kellogg's Extra Pépites. Snacks/Other: Paquito Mélange Croquant, Kellogg's Extra Pépites, Menguy's Beurre de Cacahuète, Paquito Mélange Croquant. more...
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1636 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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musclesophie66's Weight History
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