Weigh In record (no journal entry) for 02 April 2022
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78.8 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2630 kcal
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Fat: 158.60g | Prot: 165.65g | Carbs: 120.90g.
Breakfast: Milbona Latte Parzialmente Scremato UHT. Dinner: Coop Uovo, Calvé Ketchup , Coop Maionese, Desantis Olio di Semi di Girasole, Mulino Bianco Pangrattato , Esselunga Petto di Pollo . Snacks/Other: Perugina Crema Spalmabile Baci. more...
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Losing 1.7 kg a Week
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Mattia Perpe's Weight History
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