Weigh In record (no journal entry) for 02 April 2022
|
80 kg
Lost so far: 37 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 62.99g | Prot: 46.78g | Carbs: 148.43g.
Dinner: 水餃, 雞蛋（整個）, 全聯 聖女小蕃茄, 全聯 鳳梨, 全聯 香蕉. Snacks/Other: 自由神 蒟蒻, Airwaves 超涼無糖口香糖-超涼薄荷口味, 福樂 頂級鮮奶優格（無糖）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
changyilong65's Weight History
|