Weigh In record (no journal entry) for 02 April 2022
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75 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 40.34g | Prot: 61.64g | Carbs: 176.35g.
Breakfast: Roti Keju, Dum Dum Thai Iced Tea, Tahu Kukus, Nasi Putih, Ayam Masak Merah. Dinner: Terong Goreng, Sayur Asem, Nasi Putih, Risoles, Ikan Patin. more...
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Gaining 0.1 kg a Week
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jagoan_neon's Weight History
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