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Day24
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69.8 kg
Lost so far: 6.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 26.84g | Prot: 42.09g | Carbs: 128.74g.
Breakfast: 牛角麵包, 賀寶芙 瓜拿那豆茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Second Breakfast: 賀寶芙 草本茶. Lunch: 賀寶芙 細喜錠, 賀寶芙 草維錠, 炒桂竹筍, 白菜滷, 炒菠菜, 飯, A菜, 糙米飯, 大成 雞里肌肉. Afternoon Tea: 賀寶芙 草本茶. Dinner: 歐嬤 核桃裸麥麵包, 奇多 2倍濃起司口味玉米棒, 紫菜蛋花湯, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 2.8 kg a Week
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amyc7034's Weight History
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