Weigh In record (no journal entry) for 02 April 2022
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47.8 kg
Lost so far: 4.0 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 85.19g | Prot: 109.45g | Carbs: 178.07g.
Breakfast: 黑麦面包, 牛奶, 法式长面包. Lunch: 番茄, 大漢 雞蛋豆腐, 鸡胸肉（不吃皮）, Ocean Spray 蔓越莓干, 西兰花, 胡萝卜, 青豆, 植物油, 甜玉米, 绿叶生菜, 辣白菜. Dinner: 虾饺, 牛肉, 莴笋, 煲仔饭, 植物油, 肠粉, 虾, 皮蛋, 烧鸭. Snacks/Other: 腰果, 橘子, 佳信 茶香梅, 梨. more...
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Gaining 1.4 kg a Week
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Davinaaaaa_'s Weight History
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