Weigh In record (no journal entry) for 02 April 2022
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53.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 15.80g | Prot: 72.21g | Carbs: 99.27g.
Breakfast: 玉樹五穀本舖 原味米餅, NOTORIOUS SELECT 濃縮乳清蛋白（奶茶口味）. Dinner: 媽媽煮藝 鹽味毛豆, 杰森食代 椰香咖哩舒肥雞胸肉, 瓜瓜園 冰烤蕃薯. more...
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Losing 2.8 kg a Week
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