Weigh In record (no journal entry) for 01 April 2022
|
94 kg
Lost so far: 13.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 12.11g | Prot: 50.09g | Carbs: 47.59g.
Lunch: So Delicious Leche de Almendras, Guineo Verde, Zanahoria Cocida, Papa Cocida, Habichuelas, Arroz Blanco, Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolina990's Weight History
|