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Patti241
Journal
01 Apr 22
Patti241's Journal, 01 Apr 22
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Weigh In record (no journal entry) for 01 April 2022
62.1 kg
Lost so far:
0.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2022:
1701 kcal
Fat: 78.86g | Prot: 48.89g | Carbs: 199.50g.
Breakfast:
General Mills Lucky Charms Soft Baked Treats.
Lunch:
McDonald's Frappe Caramel (Medium), McDonald's Big Mac, McDonald's French Fries (Medium).
Dinner:
Hamburger with Tomato and/or Catsup on Bun.
more...
1536 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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