Weigh In record (no journal entry) for 01 April 2022
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 47.89g | Prot: 74.76g | Carbs: 208.95g.
Breakfast: Budín integral, Banana, Pipas de Calabaza, Maní, Nueces, Almendras, Yin Yang Quinoa Pop Cereal Inflado. Lunch: Vegetalia Proteína de Guisante Texturizada, Aceite de Oliva Extra Virgen, Calsa Levadura de Cerveza Virgen, Zanahoria, Pepino (Pelado), Tomates Rojos, Lechuga de Hoja Verde, Cuscús. more...
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steady weight
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ale.ale.indumentaria's Weight History
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