Weigh In record (no journal entry) for 01 April 2022
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67.2 kg
Lost so far: 29.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 38.53g | Prot: 92.51g | Carbs: 162.66g.
Breakfast: Plátano. Lunch: Ceviche, Porotos Verdes, Minuto Verde Choclo Grano, Tomates. Dinner: Cerveza Normal, Ceviche, Pollo (Apanado y Frito), Pescado Empanizado, Patatas Fritas. Snacks/Other: McKay Morocha, Konga Jalea. more...
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Losing 2.8 kg a Week
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annabella.h's Weight History
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