Weigh In record (no journal entry) for 01 April 2022
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81 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 53.07g | Prot: 107.83g | Carbs: 136.81g.
Breakfast: Zenú Maíz Tierno, Atún en Agua (Enlatado), Bimbo Tortillas. Lunch: Queso Parmesano (Rallado), Baltazar Queso Crema, Pechuga de Pollo, Zanahoria, Remolacha. Dinner: Queso Parmesano (Rallado), Zenú Maíz Tierno, Huevo Frito, Clara de Huevo. Snacks/Other: Frito Lay Maní Moto, Colanta Arequipe. more...
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Losing 1.2 kg a Week
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kaehykaboom's Weight History
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