Weigh In record (no journal entry) for 01 April 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 36.17g | Prot: 153.59g | Carbs: 236.29g.
Breakfast: Latte Scremato, Proteine Whey, Fiocchi d'Avena. Lunch: Verdure al Forno, Tre Mulini Penne Rigate Integrali, Carne di Petto di Tacchino. Dinner: Verdure al Forno, Pane ai Cereali Misti, Carne di Petto di Tacchino. Snacks/Other: Kalos Yogurt Greco 0%, Uovo (Intero), Kalos Yogurt Greco 0%. more...
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Losing 0.4 kg a Week
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Enrico Talotti's Weight History
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