Weigh In record (no journal entry) for 01 April 2022
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 42.25g | Prot: 82.75g | Carbs: 289.76g.
Breakfast: Starbucks Salted Caramel Cream Cold Brew (Venti), Wrigley 5 Rain Sugar Free Chewing Gum, Water. Lunch: Protein Made Simple - Dark Chocolate, Low Fat Oat Milk, Natural Whey Protein - French Vanilla, Taster's Choice Original Gourmet Instant Coffee, Brown Sugar , Water . Dinner: Foster Farms Orange Chicken, Mahatma Basmati Rice, Rold Gold Cheddar Cheese Tiny Twists Pretzels. Snacks/Other: Luna Luna Bar - Chocolate Cupcake, Smart Sweets Sourmelon Bites. more...
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steady weight
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paincreatesfame's Weight History
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