Weigh In record (no journal entry) for 01 April 2022
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89.3 kg
Lost so far: 35.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 53.12g | Prot: 99.25g | Carbs: 174.40g.
Breakfast: Café, Alpina Leche Deslactosada, Alpina Queso Doble Crema , Zenú Mortadela Tradicional, Perman Pan Integral, Huevo Cocido. Lunch: Tomates, Arroz Blanco, Zanahoria Cocida, Papa Cocida, Friko Contramuslo. Dinner: Arroz Blanco, Café, Alpina Leche Deslactosada, Pico de Gallo, Papa Criolla, Huevo Cocido. more...
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Losing 0.7 kg a Week
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Andrea Fitt's Weight History
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