Weigh In record (no journal entry) for 01 April 2022
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105.7 kg
Lost so far: 7.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 16.65g | Prot: 46.69g | Carbs: 129.07g.
Breakfast: Tirolez Creme de Ricota Light, Pão Caseiro. Lunch: Sakura Molho Tarê, Arroz Branco (Cozido), Limonada, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Abóbora Cabotia, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Tirolez Queijo Minas Frescal, Funada Tubaína, Pastel de Queijo. Snacks/Other: Marilan Magic Toast Peito de Peru. more...
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Losing 2.1 kg a Week
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Aracelismao's Weight History
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