Weigh In record (no journal entry) for 01 April 2022
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86.7 kg
Lost so far: 1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 83.58g | Prot: 135.47g | Carbs: 179.95g.
Breakfast: Finlandia Queso Crema Light, Hardcore Whey Protein, Pan de Salvado. Lunch: Zapallo Hervido, Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Tarta de Jamón y Queso. Snacks/Other: SanCor Leche en Polvo Descremada, Pan Blanco, Arcor Dulce de Batata, La Serenísima Queso Cremón, Carrefour Pan Mignon. more...
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Losing 4.2 kg a Week
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guscochia's Weight History
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