Weigh In record (no journal entry) for 02 July 2014
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80.6 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 79.74g | Prot: 78.57g | Carbs: 130.08g.
Breakfast: Té Endulzados con Azúcar, Granix Galletitas sin Sal. Lunch: Patatas Cocidas, Calabaza Cocinada, Paty Hamburguesa Light, Banano. Dinner: Pehuamar Maní Salado, Berenjenas con Queso y Salsa de Tomate. more...
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2992 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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Gaining 0.6 kg a Week
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santoro ale's Weight History
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