Weigh In record (no journal entry) for 01 April 2022
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86.4 kg
Lost so far: 3.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 24.02g | Prot: 63.50g | Carbs: 33.78g.
Breakfast: Boiled Egg. Lunch: Ground Beef (90% Lean / 10% Fat) , Mushrooms . Dinner: Skinless Chicken Breast, Egg White , Mushrooms . Snacks/Other: Cherry Tomatoes, Lily's Dark Chocolate. more...
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Losing 4.4 kg a Week
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fatgirllittlecoat's Weight History
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