Weigh In record (no journal entry) for 01 April 2022
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100.4 kg
Lost so far: 49.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 50.52g | Prot: 66.88g | Carbs: 74.70g.
Breakfast: Melkan Magere Yoghurt. Lunch: Gesneden Ham, Milner 30+ Oud, Volkoren Brood, Omelet of Roerei met Uien, Paprika, Tomaten en Champignons. Dinner: Geroosterde of Gebakken Kipfilet, Friet Speciaal. more...
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Losing 2.8 kg a Week
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Cindysnijder's Weight History
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