Weigh In record (no journal entry) for 01 April 2022
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88 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 63.10g | Prot: 91.98g | Carbs: 109.55g.
Lunch: Chow Mein o Chop Suey de Carne y Fideos. Dinner: Pata Muslo, Hellmann's Ketchup, Natura Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo (sin Comer la Piel), Papa Cocida. more...
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Losing 1.4 kg a Week
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Mariano Carstens's Weight History
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