Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
-E-M-
Journal
02 Jul 14
-E-M-'s Journal, 02 Jul 14
-E-M-'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2014
151.8 kg
Lost so far:
8.6 kg
.
Still to go:
38.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2014:
1670 kcal
Fat: 71.50g | Prot: 59.50g | Carbs: 189.00g.
Dinner:
Kraft Shredded Colby & Monterey Jack Cheese, Wolf Brand Chili No Beans, Ragu Creamy Mozzarella Sauce, Daily Chef Angel Hair Pasta.
more...
4400 kcal
Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
-E-M-'s Weight History
View Complete History