Weigh In record (no journal entry) for 01 April 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3806 kcal
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Fat: 121.94g | Prot: 154.93g | Carbs: 518.25g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Passata di Pomodoro, riso scotti arborio, Extra Virgin Olive Oil, petto di pollo. Dinner: Auchan Hamburger Vitellone, Pomodori, penne integrali barilla, olio extra vergine. Snacks/Other: Primia Crackers Integrali, Mandarino, mandorle noberasco, noci sgusciate, Bulk Powders Maltodestrina, Via Verde Bio Gallette di Riso, Primia Frollini, Mela. more...
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Gaining 0.3 kg a Week
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andrea.gr's Weight History
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