Weigh In record (no journal entry) for 01 April 2022
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65.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 27.83g | Prot: 58.10g | Carbs: 87.16g.
Breakfast: Aldi Jus d'orange, Oeuf (Entier), U Miel de Fleurs, Lipton Thé Vert Menthe. Lunch: Puget Huile d'olive Vierge Extra, Concombre (Pelé), Tomates Cerises, Soupe de Légumes. Dinner: Bjorg Pain Complet 3 Céréales Bio, Elle & Vire Carré Frais 0%, Escalope de Poulet, Champignons, Tomates Cerises, Quinoa (Cuit), Soupe de Légumes. Snacks/Other: Dolce Gusto Cappuccino. more...
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Losing 1.6 kg a Week
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azouz764's Weight History
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