Weigh In record (no journal entry) for 12 March 2022
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64.8 kg
Lost so far: 23.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 11.84g | Prot: 4.67g | Carbs: 37.10g.
Lunch: Fındık, Ceviz, Muz, Kivi Meyvesi. more...
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steady weight
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