Weigh In record (no journal entry) for 01 April 2022
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73.9 kg
Lost so far: 4.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 42.18g | Prot: 103.80g | Carbs: 63.96g.
Breakfast: Honung, Kokt Ägg, Arla Filmjölk, Kaffe. Lunch: Druvan Gravlaxsås, Rökt Lax, Kokt Ägg. Dinner: Äpple, Skivad Skinka (Vanlig, Ca. 11% Fett), Gräddfil, Räkor, Coop Kräftstjärtar i Lake, Rött Bordsvin, Ekströms Frasvåfflor (54.5g). more...
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Gaining 0.3 kg a Week
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ingrid.hasselgren's Weight History
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