Weigh In record (no journal entry) for 01 April 2022
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78.8 kg
Lost so far: 32.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 66.42g | Prot: 176.85g | Carbs: 377.42g.
Breakfast: Kiwi, Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Lidl Riz Basmati, Freshona Trio de Poivrons en Lanières, Lidl Filet de Colin d'alaska, Lidl Huile d'olive Primadonna. Dinner: Gruau de Sarrasin, Marque Repère Poireaux en Rondelles, Freshona Trio de Poivrons en Lanières, Lidl Filet de Colin d'alaska. Snacks/Other: Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Pancakes, Graines de Chia Séchées, Pommes Gala, Auchan Banane, Lidl Fromage Blanc 0%. more...
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1932 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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dadoo6907's Weight History
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