Weigh In record (no journal entry) for 01 April 2022
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73.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2495 kcal
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Fat: 100.17g | Prot: 132.99g | Carbs: 263.67g.
Breakfast: Albume d'uovo, Pane Multicereali, Melone Bianco, McDonald's Mini Muffin Cioccolato Bianco, Ananas, Melone. Lunch: Coop Cioccolato Fondente Extra, Roadhouse Caesar Salad, Condimento per Caesar Salad. Dinner: Roadhouse Cheeseburger, Burger King Oreo Shake. more...
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Gaining 2.1 kg a Week
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sad_sadler's Weight History
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