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IckebinsDrea
Journal
01 Apr 22
IckebinsDrea's Journal, 01 Apr 22
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Weigh In record (no journal entry) for 01 April 2022
57.9 kg
Lost so far:
16.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2022:
12 kcal
Fat: 0.44g | Prot: 0.68g | Carbs: 1.85g.
Breakfast:
Kaffee mit Milch.
Snacks/Other:
Teekanne Rooibos Sahne-Karamell, Elitess Wasser Still, Meßmer Ingwertee.
more...
1669 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Desk Work - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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IckebinsDrea's Weight History
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